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Welcome
As a Certified Holistic Hormone Health Coach and Yoga Instructor, I'm deeply passionate about helping women live healthier and fulfilling lives through movement, nutrition and body awareness.
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This program is designed to help women achieve hormone balance through personalized nutrition, exercise plans and lifestyle adjustments.
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Yoga Porfolio
RYT 200 hr. Power Vinyasa, blending strength, balance, and mindfulness to create a harmonious mind-body connection.
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